I like granola bars. A good homemade granola bar can be very filling, easy to pack and you can pretty much make them with anything you want. Good for backpacking food or the school lunchbox. Here are a couple decent recipes for granola bars.
I believe in the saying ‘practice makes perfect’ While looking through this site, I came across this article and was inspired to likewise put together a list of quick and easy projects that can be done in a weekend. Here are projects you can do around the house to get yourself acclimated to using these tools, see what they will and won’t do and how they can help you. Most of these would be pretty good for kids projects too
This article focuses on those who are beginner to novice anglers. Catching worms (nightcrawlers, and the common “redworm”) can be both easy and fun. Nightcrawlers thrive best in warm, moist earth or other areas where compost like earth is abundant. Nightcrawlers come out at night, and can be easily located using a dim source of light (flashlight with a plastic colored cover, or a light stick). Look for nightcrawlers after dark, under vegetation, around compost piles, parks, or anywhere that is damp. Nightcrawlers do not bite, but may feel cold and slimy to the touch. When you locate one, grasp it by the top quickly, and slight pull upwards using gentle soft pressure, until the worm is dislodged from its hole.
• Pull out any weak plants. They may already be infected. If not, they will attract predators. Pull the plant and dispose of it away from the garden area.
• Build healthy, organic soil. Natural composting methods, mulching and top-dressing your soil with compost or natural fertilizer is the best way to develop strong, vigorous plants.
• Seaweed mulch or spray. Seaweed contains trace elements such as iron, zinc, barium, calcium, sulfur and magnesium, which promote healthy development in plants. Seaweed fertilizer in mulch or spray form will enhance growth and give plants the strength to withstand disease. Seaweed mulch also repels slugs.
• Minimize insect habitat. Clear garden area of debris and weeds which are breeding places for insects. Use clean mulch.
• Interplant and rotate crops. Insect pests are often plant specific. When plantings are mixed, pests are less likely to spread throughout a crop. Rotating crops each year is a common method to avoid re-infestation of pests which have over-wintered in the bed.
• Keep foliage dry.Water early so foliage will be dry for most of the day. Wet foliage encourages insect and fungal damage to your plants. See our page on drip-irrigation for methods of delivering water to the root systems without wetting the foliage.
• Disinfect. If you’ve been working with infested plants, clean your tools before moving on to other garden areas. This will reduce the speed of invading insects.
Hydroponics is a subset of hydroculture and is a method of growing plants using mineral nutrient solutions, in water, without soil. Terrestrial plants may be grown with their roots in the mineral nutrient solution only or in an inert medium, such as perlite, gravel, mineral wool, expanded clay pebbles or coconut husk.
Researchers discovered in the 18th century that plants absorb essential mineral nutrients as inorganic ions in water. In natural conditions, soil acts as a mineral nutrient reservoir but the soil itself is not essential to plant growth. When the mineral nutrients in the soil dissolve in water, plant roots are able to absorb them. When the required mineral nutrients are introduced into a plant’s water supply artificially, soil is no longer required for the plant to thrive. Almost any terrestrial plant will grow with hydroponics. Hydroponics is also a standard technique in biology research and teaching.
Pressure canning is the only safe method for canning meat, fish and poultry. It is the only way you can destroy the bacterium that causes food poisoning (clostridium botulinum). Be sure to process canned meats for the correct time at the correct temperature in a pressure canner. Canning low-acid foods, such as meats, in boiling-water canners is absolutely unsafe because the botulinum bacteria can survive this process. If clostridium botulinum survive and grow inside a sealed jar of food, they can produce a poisonous toxin. Even a taste of food containing this toxin can be fatal. Boil foods 10 minutes at altitudes below 1,000 feet to destroy this poison. Boil foods 11 minutes if you live above 1,000 feet.
Types of Nonfat Dry Milk
Regular and instant nonfat dry milk are made from skim milk that has been dried by spraying into hot air. Instant milk is regular milk which has been further processed causing it to clump together which results in a product that is easier to reconstitute with water than is regular nonfat dry milk. They both have the same nutrient composition. Regular nonfat dry milk is more compact and will require less storage space, however, it is harder to reconstitute. The most common type of dried milk to be found in grocery stores is instant nonfat dry milk. Dried whole milk may also be available, however because of the fat present, it will not store as well as nonfat dry milk. Dried buttermilk is available to be used in recipes calling for buttermilk. It will not keep quite as long as nonfat dried milk since is has a slightly higher fat level.
We never know what emergency may befall us during which we may not be able to obtain food or drink. The emergency may be loss of job or inability to work due to accident or illness. This may result in a situation where financial resources to purchase food would not be available or may be decreased appreciably. Natural catastrophe such as flood, earthquake or storms may result in temporary inability to distribute food to supermarkets. Under these conditions even having money to purchase food does not mean it can be obtained. Even in the United States each of the above conditions occurs occasionally. Because of the possibility of such emergencies the Civil Defense recommends storing food and drink adequate for your family’s needs for a two-week period. Certain church organizations have recommended their members “Have on hand a year’s supply of food, fuel, clothing and where possible money.”
WHY HAVE A FOOD STORAGE PROGRAM?
A food storage program is essential to provide for ourselves and our family members in an emergency. The biggest motivator most adults have is to avoid hearing a hungry child cry. Even the most “macho” man is distraught if he cannot provide food or beverage to prevent a child from suffering.
The following is a list of vegetable and herbs which grow well together and protect one another from insect attack. Many herbs are natural insect repellents that can keep your garden bug free and reduce or eliminate the need for potentially harmful pesticides.
By using Companion Planting, many gardeners are discovering that they can discourage garden pests without harming helpful insects such as bees and ladybugs. Some herbs, through their odors or root secretions, will deter pests naturally. An added bonus is; these same herbs, planted as companions in your garden, will season the fruits and vegetables of your labor.
Some herbs even improve the flavor or growth rate of their companion vegetables. Companion planting is the ultimate way to bring the balance of nature into your garden. Just do your best to match the suitable herb with the suitable plant and the rest will follow.